Help keep your child healthy! Discover total body wellness....mind, body and spirit.....at the Raritan Valley YMCA! The Y is home to an extensive schedule of sports, fitness and swim programs specially designed to promote a healthier community. For preschoolers, Rock N’ Games is the perfect way for your 3 - 5 year old to make friends, improve communication and develop agility, flexibility and muscle Movement. Morning Playtime introduces children as young as 9 months through 5 years to a variety of toys and equipment in their fully equipped gym. And the Preschool Dance Program gets 3 - 5 year olds moving to the beat with an introduction to music and dance. For older kids, the YMCA offers wonderful classes designed to promote a happier and healthier lifestyle, such as: Be Fit Kids; Preteen Strength Training; and Family Strength Training. Sports Programs are a favorite at the Y, and there is always plenty to keep participants of all ages happily occupied. Children in grades K - 5 are sure to get a “kick” out of soccer or “score” at Floor Hockey, Basketball Instruction is open to all ages, children ages 8 and up can take a “swing” at Tennis or Fencing, Kidsafe Karate and Self Defense is a popular ongoing program at the Y, and Swim Lessons are open to participants of all ages and swimming ability, just to name a few! The Raritan Valley YMCA has been dedicated to building strong families, strong families and strong communities for more than 140 years! Their mission has always been the same: to provide the residents of East Brunswick, North Brunswick, Milltown and its surrounding communities with a wide range of programs, activities, and services based on the principles of caring, honesty, responsibility and respect. In addition, The Raritan Valley YMCA is also home to an extensive schedule of child care and summer camp programs. Find out more or receive a full schedule of programs by placing a call to the Raritan Valley YMCA today at (732)257-4114, or by visiting them online at www.raritanvalleyymca.org.